Grapefruit is a cross between a pomelo and an orange and is commonly associated with dieting and weight loss. Half a grapefruit contains just 39 calories but provides 65% of the reference daily intake (RDI) for of vitamin C. Red varieties also provide 28% of the RDI for vitamin A
Stone fruits, also known as drupes, are a group of seasonal fruits with a fleshy exterior and a stone, or pit, on the inside. They include peaches, nectarines, plums, cherries, and apricots. Stone fruits are low-GI, low-calorie, and rich in nutrients like vitamins C and A — which make them great for people trying to lose weight
Fruit is nature’s ready-made snack packed with vitamins, fiber, and other nutrients that support a healthy diet.
Fruit is also generally low in calories and high in fiber, which may help you lose weight.
Fruit and vegetables should be an important part of your daily diet. They are naturally good and contain vitamins and minerals that can help to keep you healthy. They can also help protect against some diseases.Read More
If you're looking for a tropical fruit packed with excellent health benefits, look no further than the pineapple, rich in vitamin C and manganese. The best reason to eat pineapple, however, is an enzyme called bromelain, which you can only get by eating this tasty fruit.Read More
No, say it ain't so! Strawberries are delicious and they're good for you, but there's a major catch: strawberries that come from major, large-scale producers are often terrible for the environment... and for the people who are working to grow them.Read More
Who doesn't love fresh fruit? It's delicious, sweet, and good for you. That's what we call a win/win.
Thank you for the salad,dairy and veg box delivered today. All delivered completely contact free. Every looks lovely and excellent quality. 5* service
Started ordering from here during lockdown and I'll never go back to supermarket fruit and veg again. So easy to order, always delivered when scheduled, stays fresh for ages and so much flavour. No more watching bananas die in the fruit bowl and bland strawberries for me! 😃
We have had 2 fruit and veg deliveries now and have been really pleased with the variety and quality. Friendly delivery drivers and good communication over Facebook 👍🏻😊